ATHLETHERAPY™ Aching Muscles Relief Herbal Bath


 

 
 



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1 Set-3 Baths

Bathing in ATHLETHERAPY™ - unique combination of Sea salts ( Dead Sea Salt, Solar Salt, Ocean Salt,Epsom Salt), herbs, and botanical oils will help replenish the minerals vital to your skin metabolism, as well as assist in restoration of your emotional stability.
Magnesium is important for both combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish after intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for lymphatic fluid balance (this is important for the immune system).
Our  bath salts and essential oils together create a synergistic blend of  therapeutic proportions. When combined with the relaxing properties of hot water the benefits increase again. Aromatic baths can provide relief from stress and anxiety, assist with joint and muscle pain, and treat the symptoms of more severe skin, muscle, and joint conditions. The therapeutic benefits of salt baths are well known and often recommended by doctors for treating a wide range of medical conditions.
There is an undeniable connection between emotional and physical health. Sore, aching muscles are a common complaint among those who do physical labor or exercise regularly. Even stress can lead to tense muscles. Soaking in a warm salt bath can help ease the pain from aching muscles. The salt can help increase levels of magnesium in the body, which is a natural stress reliever. Magnesium can also help relieve inflammation that can lead to muscle pain.
Essential oils and herbs can directly impact emotional and physical states through the olfactory system, which makes it a uniquely holistic healing modality. Aromas are sensed and analyzed in the reticular system of the brain stem. In this body system, emotions, memories, and attention are connected.
Bathing in warm water infused with essential oils and herbs will help you relax and ease muscle pain. Eucalyptus and Chamomile can help relax your muscles, relieving pain from muscle spasms. Comfrey, Cajeput, Geranium, and Lavender can help ease tension that leads to tight, sore muscles. Rosemary, Pine, and Peppermint can help relieve pain from spasms, strains and sprains. Ylang-Ylang is one of the best at relaxing the mind and the body, and greatly enhances the relaxation experience, stimulates circulation, relieves muscle spasms, lowers blood pressure, calms nerves.
Mist your body with a refreshing Neroli Water that provides a very relaxing and soothing effect on the body, relieving the muscle pain.
Relax with the after bath massage with one of the best therapeutic massage oils available, made with 100% all-natural and organic carrier and essential oils. This unique massage oil contains a special blend of Organic Hemp Oil, Sunflower Seed Oil, Marjoram, Black Pepper, Junuper, Ginger, Spearmint, Allspice, Cinnamon, and Arnica Essential Oils, that clear and stimulate the mind, aiding in concentration, as well as  removes nervous tension.  It is warming, stimulating and improves circulation, relieve pain in muscular aches, cramps, arthritis, and rheumatism and reduces inflammation.
This unique massage oil is very easily absorbed into the skin and promotes a feeling of well-being and relaxation, as well as  effectively helps to relieve muscle pain, also, particularly helpful for dehydrated and distressed skin;  This one-of-a-kind formula balances oil production,  fights bacterial infection softens and smoothes skin, stimulates new cell growth, and  can ward off wrinkles and premature aging because it relaxes muscles and releases tension that can contribute to lines, wrinkles and sagging skin.
Finally, have an after bath treat with a delicious and relaxing cup of herbal tea, formulated with special blend of calming and therapeutic herbs: Chamomile, Lavender, Cramp Bark, Lemon Balm, Meadowsweet, and Oat Straw that promotes relief of muscle pain, spasm, and cramp; soothes GI Tract, relaxes the nervous system; calms and nourishes the body. Enjoy...

One package includes 3 baths:
3 - 6oz packages of therapeutic mineral sea salts
6- 1oz healing herbal bath pouches
1- 2oz herbal bath oil
1 -2oz therapeutic massage oil
1- 2oz rejuvenating body mist
1 box - muscle recovery herbal tea bags (6)
1- basket.

Directions: 
(1) Prepare a herbal decoction at least 1 hour before taking a bath:  Heat two herbal pouches and cold water in a saucepan, bringing it to a boil, and then let it simmer for about 20 to 40 min. Let cool-off. Gently squeeze all the liquid from the herbal pouches into the saucepan with herbal decoction.
After you have drawn your bathwater:
(2) Add all the herbal decoction into the bath water.
(3) Add 1- 6oz package of the salts to bath water. Mix well to ensure that the salt has dispersed well in the tub before entering. To keep the essential oils from evaporating too quickly, you can add the bath salts just before getting in the tub.
(4) Add about 1/3 of the 2oz bottle of the bath oil blend to your bath water. Do not use all 2 ounces of bath oil in one bath. Mix well to ensure that the blend has dispersed well in the tub. It's best to add the bath oil just before getting in the tub instead of while the water is running so that the oils don't evaporate before you get into the tub.
(5) Get in the bath tub. Soak for 20-30 min.
Warning:  If you intend to use this bath oil with children, ensure that the essential oils that you have selected are safe for administration to children and use a smaller amount of the blend in the child's bathwater.
(6) For best therapeutic effect, do not shower after herbal bath.
(7) Spray rejuvenating body mist all over body and face.
(8) Enjoy a cup of relaxing "Muscle Recovery" herbal tea or/and a massage with our "Athletherapy" therapeutic botanical massage oil.


Active Ingredients:

(1) Healing Herbal Bath:


Eucalyptus provides relief from the pain during muscle and joint pain.  It is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain.  Eucalyptus  provides a cooling and refreshing effect. Normally people suffering from any disorder are down. Eucalyptus is stimulating, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It is also effective in treating stress and mental disorders...Read more...
   Sage is a mild tonic that fortifies a generally debilitated nervous system. Instead of sedating the nervous system as some nervine herbs do, it actually stimulates the central nervous system. Sage increases circulation and relieves headache. It is also gaining a reputation for improving circulation to the heart. Sage is a powerful antioxidant that will inhibit destructive and harmful free-radical compounds. It is also an anti-inflammatory that will help to shrink and soothe inflamed tissue. It is used in baths as a relaxant and to soothe sore muscles...Read more...
  Chamomile is very effective in fighting depression and for raising spirit. It eliminate feeling of sadness, depression, disappointment, sluggishness etc. and induce a sort of happy or charged feeling. It has analgesic properties and efficiently reduce pain in muscles and joints, headache, sinus, toothache, bone injuries etc. They are also very effective in giving relief in the severe pain of Neuralgia by constricting the blood vessels surrounding the Ninth Cranial Nerve and relieving pressure on it. ...Read more...
   Comfrey has been considered a healing herb since ancient times. Comfrey is abundant in protein and Vitamin A and C that protect body from the damaging effects of free radicals and also reduces the risk of cardiovascular diseases, also, for improving vision and proper growth and development of bones. Comfrey is one of the rare plants that contains the vitamin B12, essential for the formation of red blood cells, cell division and proper development of nerve cells. Besides, these essential vitamins, comfrey is also rich in minerals such as calcium, potassium, phosphorus, magnesium, copper, zinc, selenium and germanium. Germanium is a powerful antioxidant, while calcium and phosphorus are required for healthy teeth and bones. Potassium is essential for maintaining the electrolyte balance in the body. In addition, it assists in regulating the blood pressure level and reducing the risk of cardiovascular disease. Zinc facilitates energy metabolism and strengthens the immune system, while magnesium is important for a healthy heart, teeth and bones...Read more...


(2) Therapeutic Mineral Sea Salts:

  Dead Sea Salt,
Solar Salt, Ocean Salt, Epsom Salt.
Salt is beneficial to the skin. Skin absorbs sea salts, vitamins and any other substances it comes into contact with. It is universally accepted that sea salts can have a wonderful effect on circulation and metabolism. Sea salts contain many minerals beneficial to the body. Magnesium is important for both combating stress and fluid retention, slowing skin aging and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture and is a crucial mineral to replenish after intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for lymphatic fluid balance (this is important for the immune system)...
Read more...

 Jojoba Oil is an effective cleanser, conditioner, moisturizer, and softener for the skin and hair. It is applied directly to the skin to soften the skin, to reduce wrinkles and stretch marks, to lighten and help heal scars, and to promote healthy scalp and hair...Read more...

Sweet Almond Oil is easily  absorbable and serves as a great emollient, by lending a soft glowing beautiful touch to the skin. It balances the moisture in the body. In case of loss of moisture, it helps to restore it. It makes a great lubricant, thus aids in combating itching and inflammation. It is an excellent natural moisturizer that is suitable for all skin types. Almond oil application is the best therapy for conditioning the skin and reviving its natural glow. It is also known to improve the complexion and give a younger look to the person to whom this oil is applied. It helps a great deal in nourishing the skin. Sweet Almond oil application provides an instant relief, in case of muscle pain. It has a high concentration of oleic and linoleic essential fatty acids...Read more...
   Geranium Oil, being an astringent, makes the gums, muscles (including contraction of abdominal muscles which gives you a better look), intestines, skin, tissues and blood vessels to contract. It can prevent muscles and skin from hanging loose, untimely loosening and fall of teeth, wrinkles and can even stop haemorrhage by contracting blood vessels. Geranium Oil promotes cell health and also encourages recycling of dead cell and regeneration of new cells. Geranium Oil has a very pleasing and uplifting aroma, something like a combination of fragrance of a flower and mint.Further, owing to its property of regulating sebum production and being a mild anti bacterial, it aids eliminating body odor Internally, it makes all the systems and functions work properly in the body by influencing endocrinal glands for regulating secretion of various hormones, enzymes, acids and bile etc. and toning up the respiratory system, digestive system, circulatory system, nervous system and excretory system. Apparently, it tones up muscles and skin and gives you a better look...Read more...
   Chamomile Essential Oil  is very effective in fighting depression and for raising spirit. It eliminate feeling of sadness, depression, disappointment, sluggishness etc. and induce a sort of happy or charged feeling. It has analgesic properties and efficiently reduce pain in muscles and joints, headache, sinus, toothache, bone injuries etc. They are also very effective in giving relief in the severe pain of Neuralgia by constricting the blood vessels surrounding the Ninth Cranial Nerve and relieving pressure on it...Read more...
  Ylang-Ylang Essential Oil is one of the best at relaxing the mind and the body. Simply sniffing it can slightly lower blood pressure, although taking a bath with the oil or using it in a massage oil greatly enhances the relaxation experience, stimulates circulation, relieves muscle spasms, lowers blood pressure, relaxes nerves...Read more...

(3) Herbal Bath Oil:

Sweet Almond Oil is easily  absorbable and serves as a great emollient, by lending a soft glowing beautiful touch to the skin. It balances the moisture in the body. In case of loss of moisture, it helps to restore it. It makes a great lubricant, thus aids in combating itching and inflammation. It is an excellent natural moisturizer that is suitable for all skin types. Almond oil application is the best therapy for conditioning the skin and reviving its natural glow. It is also known to improve the complexion and give a younger look to the person to whom this oil is applied. It helps a great deal in nourishing the skin. Sweet Almond oil application provides an instant relief, in case of muscle pain. It has a high concentration of oleic and linoleic essential fatty acids...Read more...
   Lavender Essential Oil has the ability to remove nervous tension, relieve pain, disinfect scalp and skin, enhance blood circulation and treat respiratory problems...Read more...
   Eucalyptus Essential Oil provides relief from the pain during muscle and joint pain.  It is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain.  Eucalyptus  provides a cooling and refreshing effect. Normally people suffering from any disorder are down. Eucalyptus is stimulating, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It is also effective in treating stress and mental disorders...Read more...
   Rosemary Essential Oil helps to disarms harmful toxins and flushes them from your body. Applied to the skin, rosemary essential oil helps strengthen the capillaries and has a rejuvenating effect. It is a potent antioxidant and anti-inflammatory agents. Rosemary helps boost mental activity, relieve respiratory problems and reduce pain...Read more...
   Peppermint Essential Oil  is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness. Peppermint oil can be used externally for providing relief from pain. It is believed that the presence of calcium antagonism in peppermint oil aids in removing pain. It is cooling in nature and therefore helps reduce fever. Peppermint oil increases your immunity to diseases and therefore helps you in preventing a number of diseases. It also improves blood circulation...Read more...
   Pine Essential Oil is a good remedy for people suffering from joint pain, arthritis, and rheumatism. It gives an energizing feeling and is effective in removing mental stress. Pine oil is also used as a medicine for removing adrenal fatigue and refreshes your spirits as it is an excellent mood elevator. Regular massage with pine essential oil gives you mental clarity. It removes anxiety and nervous tension, and is useful for people suffering from loss of concentration and loss of memory.
Pine essential oil is antiseptic and is used in treating boils, cuts, sports injuries, and athletes foot...Read more...

(4) Therapeutic Massage Oil:

   Hemp seed oil is noted for it’s ability to help reduce dry skin discomforts by replenishing moisture and retention by penetrating the lipid layers of skin. This fast absorbing oil is highly effective in protecting sensitive skin and repairing cell breakdown caused by dry, itchy skin. Hemp seed oil is also know to reduce the effects of wrinkles and aging...Read more...
   Sunflower seed oil is an excellent source of vitamin E. Sunflower oil contains more of the vitamin than any other vegetable oil. One teaspoon of sunflower oil has 5.5 milligrams (28 percent of the needed daily value) of vitamin E. Vitamin E is an antioxidant that prevents damage to human cells.
One of its main benefits as a skin care solution is its ability to help the skin retain moisture...Read more...
  Cajeput Essential Oil clears and stimulates the mind, aiding in concentration. It bring down high temperatures and encourage the expulsion of mucus and congestion. In massage oils or salves used to relieve pain in muscular aches, arthritis, and rheumatism. Spiritually used to elevate the spirit and encourages the creation of new pathways. Cajeput essential oil has been held in high regard in the east where it is used for colds, headaches, throat infections, toothache, sore and aching muscles, fever, rheumatism and various skin diseases...Read more...
  Marjoram Essential Oil  reduces pain associated with cold, fever, inflammation, exertion of muscles, toothache, headache and numerous other reasons. The best thing about this is that it does not have any adverse side effects unlike the analgesic available in market...Read more...
  Black Pepper Essential Oil  is an effective anti spasmodic and gives good relief in cases of cramps, muscles pulls, spasms, convulsions etc. These are two of the best qualities of the Black Pepper oil. It is warming, stimulating and improves circulation, thereby giving immediate relief in rheumatism and arthritis, particularly in winters when the symptoms aggravate. It is also effective in removing toxins like uric acid from the blood, thereby benefiting people suffering from chronic rheumatism and arthritis, gout etc...Read more...
  Juniper Essential Oil  is effective on almost all forms of cramps, be it muscular, be it intestinal, respiratory or be it of any other part. It relaxes muscle cramps and helps cure spasmodic cholera too. Being an anti spasmodic, it helps cure all other problems related with cramps or spasms...Read more...
  Ginger Essential Oil is often used in traditional medicine to reduce inflammation.  It is analgesic in nature and reduces pain caused by muscle aches, arthritis, rheumatisms, headache, migraine, etc. Ginger oil or paste of ginger is often massaged on aching muscles to remove muscle strain. Ginger oil, being an essential oil is stimulating and therefore relives depression, mental stress, exhaustion, dizziness, restlessness and anxiety...Read more...
  Spearmint Essential Oil 's relaxing properties induce relaxation in the intestines and muscles of the abdominal region, thereby helping the gases formed in stomach and intestines to pass out using its natural downward passage. This gives a relief from a lot of problems such as uneasiness and restlessness, insomnia, headaches, stomachaches, indigestion, loss of appetite, chest pain, vomiting, cramps and related symptoms. This oil has a relaxing and cooling effect on brain, taking stress away from it. It helps to concentrate. Being a Cephalic, it helps cure headaches and other stress related neuro-problems...Read more...
  Allspice Essential Oil, when applied, has a numbing or anaesthetic effect, although local and not on the central nervous system. This can help withstand certain pains, such as those of neuralgia, bone and muscular injuries, joints etc. as well those of insect bites, stings etc. Since it has a numbing effect on the nerves, it does not let them sense pain and carry its sensation to brain, thereby giving relief from pains, such as those of headache, cold, sinusitis and others...Read more...
  Cinnamon Essential Oil boosts the activity of the brain and hence acts as a good brain tonic. It helps in removing nervous tension and memory loss. Cinnamon aids in the circulation of blood, which helps significantly in removing of pain. Good blood circulation also ensures oxygen supply to the body cells leading to higher metabolic activity, and significantly reduces the chance of getting a heart attack. Its possesses antifungal, antibacterial, antiviral and antiseptic properties. Cinnamon is also anti inflammatory. It relieves pain and stiffness of muscle and joints. Cinnamon is also recommended for arthritis and removes headache that is caused by cold...Read more...
  Arnica Essential Oil is beneficial for relieving pain associated with muscle aches, sprains and osteoarthritis. It is beneficial for treating bruises and insect bites, and for reducing inflammation associated with rheumatoid arthritis and other conditions. Arnica oil is used to treat swelling of a vein caused by a blood clot (phlebitis) and swelling due to sprains and fractures. Arnica may be beneficial for treating acne, boils, cuts, scrapes and rashes, dandruff...Read more...
  Pine Essential Oil is a good remedy for people suffering from joint pain, arthritis, and rheumatism. It gives an energizing feeling and is effective in removing mental stress. Pine oil is also used as a medicine for removing adrenal fatigue and refreshes your spirits as it is an excellent mood elevator. Regular massage with pine essential oil gives you mental clarity. It removes anxiety and nervous tension, and is useful for people suffering from loss of concentration and loss of memory.
Pine essential oil is antiseptic and is used in treating boils, cuts, sports injuries, and athletes foot...Read more...

(5) Refreshing Body Mist:

 

  Neroli Water provides a very relaxing and soothing effect on the body, relieving the muscle pain. It calms down the palpitation of heart. Taking a body massage using Neroli oil is a real blissful and delightful experience. It works wonders on the skin, by restoring the glow and charm. It is extremely effective in preventing the skin from being victimized by ugly scars and stretch marks...Read more...

(6) Muscle Recovery Herbal Tea:

 Chamomile Flowers is very effective in fighting depression and for raising spirit. It eliminate feeling of sadness, depression, disappointment, sluggishness etc. and induce a sort of happy or charged feeling. It has analgesic properties and efficiently reduce pain in muscles and joints, headache, sinus, toothache, bone injuries etc. They are also very effective in giving relief in the severe pain of Neuralgia by constricting the blood vessels surrounding the Ninth Cranial Nerve and relieving pressure on it...Read more...

Oat Straw is rich in calcium and synergistic minerals and vitamins needed for building bones. Its steroidal saponins nourish the pancreas, liver and adrenals and help stabilize blood sugar levels. It reduces cholesterol and improves circulatory functioning. It is a nervine, that nourishes strong nerves, helps people deal with stress (Vitamin B complex), maintains restful sleep patterns and reduces the frequency and duration of headaches. It eases bladder spasms, incontinence, uterine pain and vaginal dryness. It stimulates sexual response. Highly nutritive and supportive of the nervous system, Oat Straw helps build healthy bones, skin, hair and nails. It is one of the best remedies for "feeding" the central nervous system, especially when under stress.  It is considered a specific in cases of nervous debility and exhaustion, especially when associated with depression. The high levels of silicon in the straw explains its use as a remedy for skin conditions, especially for external applications. It has a sedative effect and helps for those with rheumatism...Read more...
  Lavender include its ability to remove nervous tension, relieve pain, disinfect scalp and skin, enhance blood circulation and treat respiratory problems. Lavender is much more than just pretty & calming. It is one of the most powerful remedies in the plant world, offering both physical and emotional relief for problems as varied as burns, migraines, insomnia, insect bites, skin problems, infections, stress and nervous tension...Read more...
Cramp Bark is a relaxer of muscular tension and spasm. cramp bark is most used to ebb cramps, along with menstrual cramps, muscle cramps, and stomach cramps.  It has been used with success in cramps and spasms of all types, in convulsions, fits and lockjaw, and also in irregular heart beat, heart disease and rheumatism...Read more...
   Lemon Balm helps relieve anxiety attacks, palpitations with nausea, mild insomnia and phobias, and when used as a sedative it is good for children. It combines well with peppermint to stimulate circulation, and can also be used for colds and flu and is most effective in the early stages of a cold. The tea is used to treat headaches and tiredness, mild depression, laryngitis, colic and dizziness, and is reputed to enhance the memory. It calms a nervous stomach, controls high blood pressure, relieves muscle cramps, and treats insomnia. Read more...

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