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Lemongrass (Cymbopogon citratus)
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If you are a fan of oriental food, chances are that
you have eaten a variety of dishes with lemongrass in it. Did you know that
lemongrass can not only be used in food but that it is popular in aromatherapy
and various natural health treatments? The benefits of lemongrass essential oil
properties are numerous plus you get the added advantage of a great fragrance
too!
Lemongrass essential oil produces a delicate aroma of
citrus and is extracted from the lemongrass plant which has long, willowy
stalks. Lemongrass essential oil properties include antiseptic, analgesic,
antifungal, antimicrobial and even antidepressant effects. This oil can treat a
variety of problems such as athlete’s foot, acne, skin rashes, excessive
sweating, stress, muscle pain and flatulence.
Excellent Skin Remedies
Among the many benefits of lemongrass essential oil
properties are those that treat the skin. Because it has great astringent
properties, lemongrass oil helps clear up excessive oily skin which can cause
acne outbreaks. In addition, lemongrass is effective as a skin toner because it
naturally dilates the blood vessels, tightening pores and wrinkles.
Emotional Well-Being
Lemongrass essential oil properties also extend to
creating a sense of emotional well-being, an important attribute to have in this
fast-paced world. The light citrusy scent is a great relaxing agent and acts as
a type of tranquilizer tamping down on stress, anxiety and even depression. A
massage using lemongrass essential oil can be very therapeutic and calming for a
tired body with aching muscles.
Elimination of Pesky
Critters
You can add insect repellant and anti-fungal agent to
the list of lemongrass essential oil properties. For some reason, pesky critters
like biting flies, mosquitoes, fleas and ticks do not like the smell of
lemongrass and will avoid it. And because of the antifungal lemongrass essential
oil properties, athlete’s foot can be treated and even dandruff, which is
sometimes caused by a type of fungus.
Lemongrass is
Versatile
There are a variety of
other lemongrass essential oil properties which could make your life a lot
easier and great smelling to boot. Carry lemongrass essential oil with you on
long trips as it will help you fight jetlag and fatigue and even nervousness. It
also kick starts the regeneration of ligaments and connective tissues and even
improves lymph and blood flow. Because of these positive lemongrass essential
oil properties, it has also been prescribed for edema, varicose veins,
hemorrhoids and even the retention of fluid.
Digestion and respiratory ailments can also benefit
from lemongrass essential oil properties. Really, the versatility of lemongrass
is astounding and should be explored for further beneficial
properties.
Disclaimer: The information presented
herein is intended for educational purposes only. These statements have not
been evaluated by the FDA and are not intended to diagnose, cure, treat or
prevent disease. Individual results may vary, and before using any supplements,
it is always advisable to consult with your own health care
provider.
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