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Alpha Lipoic Acid (Thioctic Acid)
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One of the best ways to improve skin’s appearance is by reaping the benefits of Alpha Lipoic Acid, a fatty acid that generates energy. Not only does Alpha Lipoic Acid give skin more radiance, it improves the mind by preventing free radical damage. Heart disease, liver disease, cancer, cell aging, and other problems may result from harmful free radicals.
This article will discuss:
•What is Alpha Lipoic Acid?
•How Alpha Lipoic Acid can improve skin
•Alpha Lipoic Acid products
What is Alpha Lipoic Acid?
Alpha Lipoic Acid is an antioxidant with benefits surpassing other antioxidants like Vitamin C and E. However, when your body contains enough Alpha Lipoic Acid the benefits of other antioxidants is increased.
Small amounts of Alpha Lipoic Acid are in:
•Vegetables: Spinach, broccoli, peas, potatoes
•Organ meats: Kidney, heart, liver
•Rice bran
•Brewer’s yeast
How Alpha Lipoic Acid can improve skin?
With enough Alpha Lipoic Acid, common skin problems can be reversed. Alpha Lipoic Acid is available in topical creams and supplements form. Supplements are the easiest way to ensure enough Alpha Lipoic Acid is incorporated into a healthy diet.
Alpha Lipoic Acid works by:
•Protecting skin cells
•Refining skin’s texture
•Reduces pore size, imperfections, puffiness, and uneven skin tone
Disclaimer: The information presented
herein is intended for educational purposes only. These statements have not
been evaluated by the FDA and are not intended to diagnose, cure, treat or
prevent disease. Individual results may vary, and before using any supplements,
it is always advisable to consult with your own health care provider.
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